Being Well: A Journey Into the Heart of Living Well Through a Sporting Life

"Everything has been figured out, except how to live." — Jean Paul SartreDiscover a new perspective on your sporting experiences with BEING WELL, a compelling interpretation of existential philosophy that can help you live a fulfilling life both on and off the field. Drawing on the wisdom of influential existential thinkers like Jean Paul Sartre, Albert Camus, Friedrich Nietzsche, Simone de Beauvoir, and Martin Heidegger, this book provides a fresh and accessible approach to transcending shallow concepts of "well-being" and overcoming existential challenges to reach your full potential.Authored by experts with firsthand experience coaching a world champion and conducting academic research in sports, BEING WELL offers practical tools and insights for navigating the demands of a sporting life while still finding balance and meaning. This book provides a captivating guide for athletes looking to maximise their abilities or coaches helping others do the same.Don't settle for surface-level advice from typical sport psychology books. Instead, explore the deep insights of existential philosophy with BEING WELL and discover how to live with greater authenticity and purpose throughout your sporting career. With this book as your guide, you can unlock a deeper nature of your sporting experiences and find lasting fulfilment in both your personal and professional pursuits.ALL ROYALTIES FROM THE SALE OF THIS BOOK ARE BEING DONATED TO THE MOTOR NEURONE DISEASE ASSOCIATION (www.mndassociation.org). The organisation is dedicated to enhancing access to care, conducting research, and advocating for individuals impacted by MND in England, Wales, and Northern Ireland."Drawing on philosophy, psychology, and personal experience, this book offers a valuable perspective on how we can all live more fully and meaningfully, both in sports and in life."Kevin Sinfield OBE, Seven-time Rugby Super League Champion"This book has helped me understand myself and the often absurd realities of competition better. The advice in it has been invaluable, and my life is far better for it."Joelle King, Five-time Commonwealth Squash Gold Medalist"I found this book to be deeply insightful and personally resonant. I highly recommend it to anyone in sports seeking to enhance their mental outlook."Paul Eales, Multiple winner on all three European Golf Tours Read more